Physiotherapy Singapore: The Way To Get Back In Shape (2019)
Physical therapy or physiotherapy is a rehabilitation specialty that uses movements and mechanical force to promote mobility, function, and quality of life. This specialty is performed by physical therapists – physiotherapists (http://www.straitstimes.com/singapore/health/she-massages-the-pain-away-thepro). Physiotherapy also remediates impairments through examination, diagnosis, prognosis and physical intervention.
There are a lot of specialty areas and the physiotherapists may specialize in a specific clinical therapy. There are many different types of physical therapy and some of them include:
- Cardiovascular & pulmonary physiotherapy
- Clinical electrophysiology
- Palliative care
In Singapore, some of the best physiotherapists are located. They are all board certified therapists and if you have any problems with your movement, you should make an appointment as soon as possible.
Some of the conditions that can be treated with physiotherapy include, but are not limited to:
- Back pain
- Cardiovascular disease
- Cerebral palsy
- Chronic pain
- Falls and fractures
- High blood pressure
- Pregnancy-related incontinence
- Multiple sclerosis
- Neck pain and whiplash
Many patients turn to medications and surgeries before trying physiotherapy, but usually, this approach is the one they need for their condition. There are many questions that the patients have about this method and some of them are:
- What happens during my first visit? – During your first visit to the physiotherapist (Singapore), you will get evaluated for the type of injury or condition that you have. They will ask you about your medical history as well as your current problems that you have. The evaluation usually includes some of the following: palpation, range of motion testing, muscle testing, neurological screening, special tests, and posture assessment. Depending on the problems you have, the physiotherapist may do some additional testing and ask additional questions about your current and previous health.
- How long will each treatment last and how many visits will I need? – The treatment sessions vary between 30 and 60 minutes, depending on the patient and the severity of the condition. The number of visits is also highly variable. Depending on the diagnosis, medical history and the severity of the condition, you may need only one visit, or months of care. Nevertheless, you will be reevaluated on a monthly basis and the doctor will provide you with a progress report and their recommendations.
- Is physiotherapy painful? – For most of the patients, the primary objective of physiotherapy is pain relief. This is accomplished by many techniques like hands-on therapy, electrical stimulation, and heat or cold therapy. The movement also provides pain relief. In some cases, you may feel some discomfort, but the physiotherapist will use a variety of techniques to help maximize your treatment goals. You should communicate with your therapist in order to tell them what you feel and talk about the intensity, frequency, and duration of the pain you feel. When you give them this information, it will be easier for the physiotherapist to adjust your treatment plan.
- What do I need to do after my treatments? – This also depends on the injury and the severity of the condition. Some patients need to continue with home exercises or a gym exercise program. Some of the patients can return to normal daily activities after the treatments. You should ask your physiotherapist (Singapore) about the treatment plan and ask for a custom program.
- What happens if my problem or the pain return? – In some cases, the pain may return. If you have flare-up immediately contact your therapist and tell them about your pain. They will tell you if you should return for more treatments or they will simply modify your daily activities or exercise routine.
Physiotherapy is the kind of therapy that will help you ease the pain and it will help you have a better life. There are many certified physiotherapists in Singapore that will do their best to help you resolve any problems you have. It is very important to visit a therapist as soon as you notice the pain or the problem in order to reduce the physiotherapy time and to get back to your normal life as soon as possible.